ADHD, Career & Sleep Coaching
I'm a queer autistic coach with ADHD who specializes in coaching women and non-binary people from university age onward. My practice focuses on helping you develop more authentic and sustainable ways of working, living, and achieving your goals.
Coaching ADHD Moms of ADHD kids: Find out what's possible when you fully understand you and your child’s OWN brand of ADHD.
Many adults with ADHD can perform their jobs successfully, and find that their ADHD traits (ie: high energy, problem solving, creativity, being able to hyper-focus) are significant benefits in their chosen career. However, some adults with ADHD can struggle in the workplace and with maintaining steady employment. Adults with ADHD are 20% less likely to […]
ADHD coaching for middle school ages up to post-secondary level; new professionals, and parents/caregivers
I offer small group or one-to-one coaching. My coaching is holistic, including all aspects of the student's life. I support students of all learning abilities, and those with challenges like Anxiety Disorder, ADHD, Learning Disabilities, Dyslexia, etc. I help students develop their executive function skills, like; time management, organization, study habits, self-control and provide tools […]
Transform your ADHD journey with our comprehensive virtual care program. Get diagnosed, treated, and supported - all from the comfort of your home. What We Offer: Getting Started: Visit getcognito.ca to begin your ADHD assessment today.
Wouldn’t it be ideal if when your child receives a diagnosis of a neurological complexity, like ADHD, you were handed a map that detailed the road ahead of you? All you would have to do as an exhausted caregiver that had made it this far was choose which door to knock on first. Instead, when […]
ADHD Inside Out offers ADHD coaching, consulting, education, and professional training for anyone directly or indirectly affected by ADHD. Whether you are an individual with ADHD, or interact with such individuals in your personal or professional life, we can provide a Framework to help you understand and respond to ADHD in a helpful, respectful, and […]
I help my clients challenge limiting beliefs and cultivate self-compassion while deepening their awareness of ADHD and its impact on their quality of life. I can help you establish new habits, tackle big issues, and connect with what’s most important to you. Together, we'll identify areas you want to change, set attainable goals, and track […]