I remember the moment I found out I had ADHD – in my early 40’s – so clearly. When my psychologist revealed the outcome of my assessment and confirmed, indeed, I had ADHD… my life flashed through my mind. The ideas, the stories I couldn’t tell without
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One of the quotes that sparked my continued pursuit of clowning was: "Instead of thinking that each problem you face is a tragedy, you can use the creative side of your brain-- which is likely to benefit from your ADHD traits--- to figure out a solutio
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What does it really mean to let go?There are different ways to let go. When you hold onto beliefs, ideas, and stories that cause you suffering it looks like tension, stress, anger, resentment, anxiety and overall disconnection. When you won’t let go of
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Anyone who has a child with ADHD knows that they can present unique difficulties when parenting. The research backs this up: Families with ADHD report more conflict than families without, and parents of children with ADHD are often less confident in th
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From the moment she could speak, my husband and I knew our bright, highly creative, physically active daughter was “different” so we enrolled her in the local private school; we hoped the small class size and additional resources would provide whatever
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Despite knowing the immense benefits of school attendance, many parents can relate to the battle that ensues when trying to get their child ready for school. Parents of children with attention-deficit / hyperactivity disorder (ADHD) might ask themselve
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