Youth ADHD Group Coaching Program: 16-24 years

Registration is now open!

CADDAC is excited to launch a brand new 10-session ADHD Youth Group Coaching Program designed specifically for young adults ages 16 to 24 who have been diagnosed with ADHD. Developed by a Certified ADHD Coach, this pilot program offers practical tools, expert guidance, and peer support to help participants better understand and manage ADHD.

Why Join?

This unique program combines ADHD education, coaching, and goal setting in an engaging virtual group format. Participants will learn evidence-based strategies to strengthen executive functioning skills, including organization, planning, time management, motivation, and self-regulation.

Unlike traditional weekly programs, this pilot format is offered twice per week over 5 weeks, allowing participants to:

• Learn new ADHD management strategies
• Practice techniques between sessions
• Share successes and challenges with peers
• Receive ongoing coaching and support
• Build confidence in achieving personal goals

Interactive breakout discussions provide opportunities to connect with others who understand the challenges of living with ADHD in a supportive and welcoming environment.

Program Details:

Who: Youth ages 16 to 24 with a diagnosis of ADHD (or not yet diagnosed)

Format: Virtual via Zoom

Cost: $100 for the full 10-session program (just $10 per session)

Session Length: 75 minutes

Dates - Please note that this program is held two days per week as follows:

Thursdays: November 5, 12, 19, 26 and December 3, 2026
Mondays: November 9, 16, 23, 30 and December 7, 2026

Time: 6:00pm PCT/ 7:00pm ABT / 8:00pm EST / 9:00pm AST

Important Information

• Space is limited to 25 participants.
• Sessions are not recorded to protect participant privacy.
• Active participation is required to fully benefit from this psychoeducational coaching program.
• Registration fees are refundable up to 7 days before the program start date. After October 29, 2026, registrations are non-refundable.

Reserve Your Spot Today!
Be among the first to experience this innovative ADHD coaching program and gain practical skills that can make a lasting difference in your daily life.

With limited spaces available and no guarantee that future sessions will remain at the current price, early registration is strongly encouraged.

For questions or additional information, please contact Annie Desrochers, Senior Program Manager, at annie.desrochers@caddac.ca.

This program is brought to you thanks to financial support from TD Bank

About the program facilitator

Tiffany is a certified Personal and Professional Coach (PPCC) from the JMEC Institute with an Advanced Coach Training specialization in ADHD coaching from ADDCA. She has over a decade of experience working with neurodiverse learners as an educator at various levels, from preschool to adulthood. Tiffany is a multi-passionate entrepreneur who wears many hats as a coach, teacher, mentor, facilitator, consultant, and peer supporter. She considers herself forever a student of life. 

Her mission is to help teens and adults with ADHD understand, accept, and work with their brains rather than against them, empowering them to build lasting and meaningful change in their personal, academic, and professional lives. Tiffany partners with driven professionals, creatives, students, and entrepreneurs to uncover their strengths, co-create systems and strategies that work for their unique brains, and overcome challenges to thrive. 

Her ultimate goal is to inspire, empower, and transform individuals with ADHD to lead more fulfilling lives, one brain at a time.