In this dynamic and engaging program, you'll not only learn more about ADHD and the impact it can have on your life, but also you'll gain tools and techniques to set yourself up for success and learn how to grow from past experiences so you can achieve your goals.
Grounded in Positive Psychology, this program will help you develop your own toolkit of skills and behaviours that will help you create the life you want.
Together, we'll work on:
- Living with ADHD
- Managing emotions, time, and money
- Your own personal goal plan
Begins January 17, 2024
8 weeks (1 hr sessions)
Winter 2024 Dates: Wednesdays. Jan 17, Jan 24, Jan 31, Feb 7, Feb 14, Feb 21, Feb 28, Mar 6
Start Time: 5pm PST | 6pm MST | 8pm EST | 9pm AST
First session runs for 1.5 hours, the remainder are 1hr
January 2024 session is SOLD OUT.
More sessions to be added in Spring 2024!
Please note that this program is refundable up to 48hrs before the program starts. Once the program begins, registration fee is non-refundable. Thank you for your understanding.