Discover You ADHD Life Coaching offers personalized, strengths-based coaching for individuals navigating ADHD, executive function challenges, and learning variability, along with consulting and workshops that support neurodivergence in the workplace.
With over 30 years of experience in education, I specialize in helping teens, university students, and young adults, especially those with ADHD, develop the skills they need to succeed academically and in life. I understand firsthand how challenges with executive function, such as time management, organization, and follow-through, can make success feel frustratingly out of […]
In home and virtual support reducing friction and stressors. Building a life that fits, establishing routines, creating ease in your life. Physical and Digital Organizing tailored to you and the unique challenges ADHD can pose.
ADHD Central creates paper-based tools and PDF downloads designed to support executive function, emotional regulation, and productivity. We also offer the Pro Pass, an annual license that gives practitioners access to a growing library of tools they can use with and distribute to their clients.
I work with women, entrepreneurs, parents, and students who are navigating the real-life ups and downs of ADHD — helping them trade overwhelm and burnout for emotional regulation. My approach isn’t about “try harder” advice. It’s about blending neuroscience-informed coaching, mindfulness, and practical strategies that actually work in the messy, everyday moments of life. I […]
Hi, I’m Ramy. I’m an ADHD and Executive Coach. On the outside, my story may look different from yours, but the feelings inside are familiar. For years, I was seen as a “high-functioning” success, leading teams worldwide, completing an Executive MBA, and managing a $5M+ business unit. Inside, I struggled. I was the “smart kid” […]
Our practice provides evidence-based ADHD assessment and therapeutic services grounded in neuroaffirming and trauma-informed principles. Led by a neurodivergent clinical director whose doctoral research centers on ADHD in women, our team is uniquely equipped to recognize subtle, complex, and high-masking presentations, while also offering comprehensive support for all forms of ADHD. We are committed to […]
The ADHD Space provides personalized and neurodivergent-affirming mental healthcare and occupational therapy for neurodivergent adults. Our team supports clients with functional goals such as implementing and maintaining routines, managing household tasks, engaging in work or school, unmasking in social settings, support with workplace accommodations and more. Our services are available in most provinces across Canada.
Group Therapy for Adults with ADHD, Individual Psychotherapy, specializing in Neurodivergent adults. I provide individual and group psychotherapy and Neurofeedback therapy, which supports emotional regulation.
