Are you an adult who struggles with ADHD? Do you feel overwhelmed by everything on your to-do list? Are you ready to learn new skills and create positive change in your life? This program is for you if you are tired of feeling stuck and want to start to move beyond your ADHD struggles!
In this 6-week group coaching program, participants will be introduced to foundational topics for living well with ADHD. This interactive program provides step-by-step practical support on implementing tools and strategies for more consistent performance. You’ll get new tools every week, plus support using them with the private Facebook group so you can practice skills between coaching sessions.
In this dynamic program you’ll gain insight into your ADHD, how to build strengths along with your ADHD toolbox! This program is designed for those who are newly diagnosed and are embarking on a personal journey of self-discovery.
Topics Include: Executive Functions, Using Strengths to Shift Mindset, Building Habits, Reducing Intense Emotions, ADHD Friendly Planning, Overcoming Procrastination
Register for one of the following sections:
Please note that this program is refundable up to 48hrs before the program starts. Once the program begins, registration fee is non-refundable. Thank you for your understanding.
Section N1 - Nathalie Pedicelli ***REGISTRATION FULL*** New sessions coming in April. Registration opening in January!
Runs from Saturday, January 13, 2024 to Saturday, February 24, 2024
Dates: January 13, 20, 27, February 3, February 10 & 24, 2024
Time: 7am PST/ 8am MST/10am EST/ 11am AST
Section N2 - Nathalie Pedicelli
Runs from Tuesday, January 16, 2024 to Tuesday, February 20, 2024
Dates: January 16, 23, 30, February 6, 13 & 20, 2024
Time: 7am PST/ 8am MST/ 10am -11:30am EST/ 11am AST
Section R1 - Rhiannon Carter ***REGISTRATION FULL*** New sessions coming in April. Registration opening in January!
Runs from Tuesday January 16, 2024 to Tuesday, February 20, 2024
Dates: January 16, 23, 30, February 6, 13 and 20th, 2024
Time: 5pm PST/ 6pm MST / 8pm EST/ 9pm AST
Section R2 - Rhiannon Carter ***REGISTRATION FULL*** New sessions coming in April. Registration opening in January!
Runs from Wednesday January 17th, 2024 to Wednesday, February 21st 2024
Dates: January 17, 24, 31, February 7, 14 and 21st, 2024
Time:9am PST/ 10am MST / 11am EST/ 12pm AST
Section N3 - Nathalie Pedicelli ***REGISTRATION FULL*** New sessions coming in April. Registration opening in January!
Runs from Wednesday January 17, 2024 to February 21, 2024
Dates: January 17, 24, 31, February 7,14 & 21, 2024
Time: 4pm PST/ 5pm MST/ 7pm EST/ 8pm AST
About the Program Creators
Nathalie Pedicelli is a bilingual ADHD Organizer Coach, who uses her 25+ years of experience organizing people, places, and events in large, small and microbusinesses while helping people tame their chaos at home and at the office. Diagnosed with ADHD at age 44, she uses a holistic approach to organizing adult ADHD lives from A…DHD to Z. Helping clients with ADHD increase their productivity by learning how to use a planner effectively has become her signature work.
Rhiannon Carter is a Professional Certified Coach with the International Coach Federation, an Associate ADHD Certified Coach with MentorCoach, a Permanent Professionally Certified Teacher in Alberta, holds a Bachelor of Education from the University of Calgary and a Bachelor of Arts from McMaster University.
Rhiannon is an ADHD coach who has over 20 years of experience supporting individuals with ADHD, learning disorders and executive function challenges ranging from preschool through to adulthood. She is founder of Empower You ADHD Coaching, and a passionate advocate for those with ADHD. Rhiannon specializes in ADHD coaching for adults, teens, post-secondary students and parents. She also supports adult learners as an academic strategist and facilitates group coaching programs for women with ADHD. She spent many years teaching, which has provided her with unique perspectives on how ADHD impacts learning, relationships, and family dynamics across the across the lifespan. Rhiannon also has extensive personal experience with ADHD as she was diagnosed with ADHD as an adult and also has two children who are neuro-diverse. Rhiannon’s coaching approach is rooted in positive psychology, but through an ADHD lens. She partners with clients to explore their executive function profile, build awareness around strengths and ADHD impacts. Together coach and client identify and develop goals, create step-by-step plans, build skills and harness strengths so the client achieves success.
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