Adult ADHD Group Coaching Programs

This Program/Event has multiple upcoming sessions:

Runs April to May 2024. Exact dates and times vary based on which section you attend.

SPRING 2024 SESSIONS ARE NOW FULL. Join our Notify Me list if you wish to be notified when registration opens for our Winter 2025 course.

Are you an adult who struggles with ADHD? Do you feel overwhelmed by everything on your to-do list? Are you ready to learn new skills and create positive change in your life? This program is for you if you are tired of feeling stuck and want to start to move beyond your ADHD struggles!

In this 6-week group coaching program, participants will be introduced to foundational topics for living well with ADHD. This interactive program provides step-by-step practical support on implementing tools and strategies for more consistent performance. You’ll get new tools every week, plus support using them with the private Facebook group so you can practice skills between coaching sessions.

In this dynamic program you’ll gain insight into your ADHD, how to build strengths along with your ADHD toolbox! This program is designed for those who are newly diagnosed and are embarking on a personal journey of self-discovery.

Topics Include: Executive Functions, Using Strengths to Shift Mindset, Building Habits, Reducing Intense Emotions, ADHD Friendly Planning, Overcoming Procrastination


If you wish to be notified when registration opens for our Winter 2025 Adult ADHD Group Coaching program, join our Notify Me list!

Please note that this program is refundable up to 48hrs before the program starts. Once the program begins, registration fee is non-refundable. Thank you for your understanding.

About the Program Creators

Nathalie Pedicelli is a bilingual ADHD Organizer Coach, who uses her 25+ years of experience organizing people, places, and events in large, small and microbusinesses while helping people tame their chaos at home and at the office.  Diagnosed with ADHD at age 44, she uses a holistic approach to organizing adult ADHD lives from A…DHD to Z.  Helping clients with ADHD increase their productivity by learning how to use a planner effectively has become her signature work.

Rhiannon Carter is a Professional Certified Coach with the International Coach Federation, an Associate ADHD Certified Coach with MentorCoach, a Permanent Professionally Certified Teacher in Alberta, holds a Bachelor of Education from the University of Calgary and a Bachelor of Arts from McMaster University.

Rhiannon is an ADHD coach who has over 20 years of experience supporting individuals with ADHD, learning disorders and executive function challenges ranging from preschool through to adulthood. She is founder of Empower You ADHD Coaching, and a passionate advocate for those with ADHD. Rhiannon specializes in ADHD coaching for adults, teens, post-secondary students and parents. She also supports adult learners as an academic strategist and facilitates group coaching programs for women with ADHD. She spent many years teaching, which has provided her with unique perspectives on how ADHD impacts learning, relationships, and family dynamics across the across the lifespan. Rhiannon also has extensive personal experience with ADHD as she was diagnosed with ADHD as an adult and also has two children who are neuro-diverse. Rhiannon’s coaching approach is rooted in positive psychology, but through an ADHD lens. She partners with clients to explore their executive function profile, build awareness around strengths and ADHD impacts. Together coach and client identify and develop goals, create step-by-step plans, build skills and harness strengths so the client achieves success.

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