{"id":9333,"date":"2023-05-15T12:58:28","date_gmt":"2023-05-15T16:58:28","guid":{"rendered":"https:\/\/caddac.ca\/?post_type=resource&#038;p=9333"},"modified":"2025-11-11T13:55:30","modified_gmt":"2025-11-11T18:55:30","slug":"arktos-wellness-services-canada-ltd","status":"publish","type":"resource","link":"https:\/\/caddac.ca\/fr\/resource\/arktos-wellness-services-canada-ltd\/","title":{"rendered":"ADHD Bootcamp for Adults - Arktos Wellness Services"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">ADHD Bootcamp for Adults is a 12-week virtual program designed for adults who want practical, real-world strategies for managing ADHD symptoms \u2014 whether they have a formal diagnosis or simply identify with ADHD traits. The Bootcamp blends cognitive behavioural tools, mindfulness, habit-building, wellness strategies, and community support into a structured, engaging format.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Each week includes a virtual lecture and discussion, optional weekly check-in time with the facilitator, and small, manageable homework assignments to apply the concepts in real life. After the Bootcamp, participants can join the AIM Squad (Accountability \u2022 Inspiration \u2022 Motivation), a weekly follow-up group designed to maintain momentum and connection.<\/p>\n","protected":false},"author":31,"featured_media":0,"template":"","resource-category":[204,110,108],"resource-province":[199,128,99,103,131,104,105,129],"class_list":["post-9333","resource","type-resource","status-publish","hentry","resource-category-counsellor","resource-category-camps","resource-category-coaches","resource-province-virtual-only","resource-province-national","resource-province-british-columbia","resource-province-nova-scotia","resource-province-nunavut","resource-province-ontario","resource-province-quebec","resource-province-yukon"],"_links":{"self":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource\/9333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource"}],"about":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/types\/resource"}],"author":[{"embeddable":true,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/users\/31"}],"version-history":[{"count":1,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource\/9333\/revisions"}],"predecessor-version":[{"id":16984,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource\/9333\/revisions\/16984"}],"wp:attachment":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/media?parent=9333"}],"wp:term":[{"taxonomy":"resource-category","embeddable":true,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource-category?post=9333"},{"taxonomy":"resource-province","embeddable":true,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource-province?post=9333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}