Feel Your Way Therapy is a Toronto-based group psychotherapy practice offering in-person and virtual services for children, adolescents, and adults. Our team of 18+ clinicians provides evidence-based treatment for ADHD, including session-by-session therapy and structured ADHD programs tailored to each client's needs and stage of life.We specialize in Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS), with particular expertise in ADHD-related challenges including anxiety, executive functioning, emotional regulation, and relationship difficulties \u2014 including couples therapy where one or both partners have ADHD. We offer both in-person sessions at our Toronto clinic and virtual appointments across Ontario.<\/p>\n\n\n\n
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We are currently accepting new clients and offer free consultation calls to help match you with the right clinician. Our team includes clinicians with lived ADHD experience, and we offer evening and weekend availability to accommodate busy schedules. Direct billing to insurance is available. Our clinicians speak multiple languages in addition to English. Feel Your Way Therapy is also a practicum training site, supporting the development of the next generation of mental health professionals.<\/p>\n","protected":false},"author":33,"featured_media":0,"template":"","resource-category":[204,207],"resource-province":[228,104],"class_list":["post-17294","resource","type-resource","status-publish","hentry","resource-category-counsellor","resource-category-psychotherapist","resource-province-virtual-and-in-person","resource-province-ontario"],"_links":{"self":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource\/17294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource"}],"about":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/types\/resource"}],"author":[{"embeddable":true,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/users\/33"}],"version-history":[{"count":1,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource\/17294\/revisions"}],"predecessor-version":[{"id":17297,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource\/17294\/revisions\/17297"}],"wp:attachment":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/media?parent=17294"}],"wp:term":[{"taxonomy":"resource-category","embeddable":true,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource-category?post=17294"},{"taxonomy":"resource-province","embeddable":true,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource-province?post=17294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}