{"id":17174,"date":"2026-02-05T14:45:31","date_gmt":"2026-02-05T19:45:31","guid":{"rendered":"https:\/\/caddac.ca\/?post_type=resource&#038;p=17174"},"modified":"2026-02-05T14:45:32","modified_gmt":"2026-02-05T19:45:32","slug":"lightfooted-pathways-counselling","status":"publish","type":"resource","link":"https:\/\/caddac.ca\/fr\/resource\/lightfooted-pathways-counselling\/","title":{"rendered":"Lightfooted Pathways Counselling"},"content":{"rendered":"\n<p>Lightfooted Pathways Counselling offers strengths-based, neuro-affirming therapy for adults navigating ADHD, neurodivergence, and life transitions. The practice supports clients in understanding their nervous systems, reducing burnout, and addressing internalized ADHD stigma and people-pleasing patterns while building practical, sustainable coping strategies for daily life. Services include individual counselling for adults with ADHD and other neurodivergent profiles, with specialized support for late-diagnosed ADHD mothers and parents, sensory overload, executive dysfunction, emotional regulation, self-esteem, identity shifts, and values-based goal setting. Care is also offered for women and gender-diverse individuals during postpartum and perimenopause, with sessions focused on clarity, self-trust, and achievable, real-world change.<\/p>\n","protected":false},"author":33,"featured_media":0,"template":"","resource-category":[204],"resource-province":[99],"class_list":["post-17174","resource","type-resource","status-publish","hentry","resource-category-counsellor","resource-province-british-columbia"],"_links":{"self":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource\/17174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource"}],"about":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/types\/resource"}],"author":[{"embeddable":true,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/users\/33"}],"version-history":[{"count":1,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource\/17174\/revisions"}],"predecessor-version":[{"id":17177,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource\/17174\/revisions\/17177"}],"wp:attachment":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/media?parent=17174"}],"wp:term":[{"taxonomy":"resource-category","embeddable":true,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource-category?post=17174"},{"taxonomy":"resource-province","embeddable":true,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource-province?post=17174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}