{"id":16272,"date":"2025-07-07T15:44:14","date_gmt":"2025-07-07T19:44:14","guid":{"rendered":"https:\/\/caddac.ca\/?post_type=resource&#038;p=16272"},"modified":"2025-07-07T15:57:38","modified_gmt":"2025-07-07T19:57:38","slug":"inner-terrain-coaching-by-taylor-ashley-therapy","status":"publish","type":"resource","link":"https:\/\/caddac.ca\/fr\/resource\/inner-terrain-coaching-by-taylor-ashley-therapy\/","title":{"rendered":"Inner Terrain Coaching by Taylor Ashley Therapy"},"content":{"rendered":"\n<p>I\u2019m Taylor Ashley \u2014 a Registered Psychotherapist who recognized the unique benefits of offering coaching as a separate service to support individuals outside of traditional therapy.<\/p>\n\n\n\n<p>Coaching allows me to support people with ADHD and body image concerns who feel emotionally well but want to build practical skills and clarity. As someone with ADHD myself, I understand the value of practical, neurodivergent-affirming guidance.<\/p>\n\n\n\n<p>Our ADHD coaching is ideal for individuals who want to better understand how their brain works, improve time management, reduce overwhelm, and develop sustainable routines. We\u2019ll work together to identify your strengths, troubleshoot daily challenges, and create systems that actually work for you. You\u2019ll leave the session with practical strategies, increased clarity, and a roadmap for moving forward with more confidence and less frustration. Our coaching approach is rooted in neurodiversity-affirming practices, and deep compassion for individual needs. Whether your mind wanders or you feel scattered, your deserve support that meets your goals.<\/p>\n","protected":false},"author":33,"featured_media":0,"template":"","resource-category":[207,219,108,195],"resource-province":[199,128,104],"class_list":["post-16272","resource","type-resource","status-publish","hentry","resource-category-psychotherapist","resource-category-adhd-education-and-training","resource-category-coaches","resource-category-adhd-speaker","resource-province-virtual-only","resource-province-national","resource-province-ontario"],"_links":{"self":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource\/16272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource"}],"about":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/types\/resource"}],"author":[{"embeddable":true,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/users\/33"}],"version-history":[{"count":1,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource\/16272\/revisions"}],"predecessor-version":[{"id":16275,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource\/16272\/revisions\/16275"}],"wp:attachment":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/media?parent=16272"}],"wp:term":[{"taxonomy":"resource-category","embeddable":true,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource-category?post=16272"},{"taxonomy":"resource-province","embeddable":true,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource-province?post=16272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}