Do you feel stuck, overwhelmed or like things are just a little too hard? <\/p>\n\n\n\n
I work with adults and post secondary students to find clarity, balance and direction using a holistic approach. Together, we build practical strategies, tools and systems that help you move forward while addressing any root causes to emotional blocks and barriers. Whether you're navigating school, work, or everyday life, my goal is to help you be intentional and empowered to live the life you want. Check out my blogs<\/a> and videos<\/a> for free resources and to learn more about my approach.<\/p>\n\n\n\n Small support groups, workshops and programs available, inquire to learn more. Services may be covered through Employee Assistance Programs (EAP) or the Ontario Bursary for Students with Disabilities (BSWD). Book a free 15-minute call to see if we're a good fit. The answers are within you - and together we can find them.<\/p>\n\n\n\n Life, health, career, ADHD, academic, support groups, and trauma-informed coaching services are available.<\/p>\n","protected":false},"author":33,"featured_media":0,"template":"","resource-category":[108],"resource-province":[128,98,99,100,101,102,130,103,131,104,127,105,106,129],"class_list":["post-11299","resource","type-resource","status-publish","hentry","resource-category-coaches","resource-province-national","resource-province-alberta","resource-province-british-columbia","resource-province-manitoba","resource-province-new-brunswick","resource-province-newfoundland-and-labrador","resource-province-northwest-territories","resource-province-nova-scotia","resource-province-nunavut","resource-province-ontario","resource-province-prince-edward-island","resource-province-quebec","resource-province-saskatchewan","resource-province-yukon"],"_links":{"self":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource\/11299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource"}],"about":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/types\/resource"}],"author":[{"embeddable":true,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/users\/33"}],"version-history":[{"count":2,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource\/11299\/revisions"}],"predecessor-version":[{"id":17289,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource\/11299\/revisions\/17289"}],"wp:attachment":[{"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/media?parent=11299"}],"wp:term":[{"taxonomy":"resource-category","embeddable":true,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource-category?post=11299"},{"taxonomy":"resource-province","embeddable":true,"href":"https:\/\/caddac.ca\/fr\/wp-json\/wp\/v2\/resource-province?post=11299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}