- Find a well-lit, quiet place
- Use headphones with a microphone if possible
- Make sure your face is framed well
- Keep it short, less is more
- Trying writing down what you want to say before filming
- Get a friend to film you or take a selfie video
Answer ONE of the following questions:
- What is one thing you want people to know about ADHD?
- What stigma have you faced as someone with ADHD?
- What is the most important myth to debunk about ADHD?